Family Relationships

A picture of myself with family at
Christmas.

Mum and Dad had just celebrated 50 years
together in the November.

My sister Nicky to the right of the photo
and me below.
An impressive article on the importance of family relationships for positive effects on mental health

Family factors contribute to mental health conditions – a systematic review

S Marth, N Cook, P Bain, J Lindert

Family factors contribute to mental health conditions – a systematic review | European Journal of Public Health | Oxford Academic (oup.com)

My approach to good Family Relationships

• Schedule time to be with your
family
• Offer good advice
• Give emotional support
• Be there if they need you
• Enjoy your time with them
• Grow emotional intelligence and
Resolve disagreements effectively
• Let go of negative thoughts and
feelings

Mum, myself and my sister all visited the Southport Flower show in August.

We appreciated the good quality time we spent together. We had fun purchasing items from the market as well as visiting the floral displays and eating ice cream in the sun.

What we purchased
• Creeping Thyme
• Russian Snowdrop
bulbs
• Watering Cans rain
chain
• Wind Chime
• Pump action
secateurs
• Pump action Loppers

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